Training

• July 9, 2013 Stroke Thoughts
• May 18, 2013 My favorite stroke tip
• April 7, 2013 Controlled Stroke Count Drill
• July 19, 2012 Whirlpool Drill
• April 4, 2012 SWOLF and Swimming Efficiency
• May 4, 2011 The Kitchen Sink Set
• March 12, 2011 Video stroke technique analysis
• February 21, 2011 Do you need a swim watch when you have a pace clock?
• January 27, 2011 The Fishburn Set
• April 9, 2010 Strength training for open-water swimming